“FIT FOR LIFE” will be an 8 week workout program for our older adults that focuses on gaining strength and independence. The program will be structured as 2 workout classes per week for 8 weeks. Mondays at 11:00am and Thursdays at 9:00am.
We will have 8 people per class and the cost will be $45/class for 16 classes ($720 total for the program). If you choose to do another 8 weeks after the first program is over, the cost lowers to $35/class ($560 total).
We cannot wait to get this program going and help our community out in this way! If you have any questions please reach out. The first program will start on Monday January 13th and there is still time to sign up! Email madelyn@idealfitpt.com or call 270-551-5248 to sign up.