Who we help
Health conscious and active adults
Anyone looking to be active and stay active as they age. We can help you achieve that goal and remain pain-free.
Pregnant moms
Learn how to keep up with physical activity during pregnancy and prepare for birth as the big day approaches with our 'Birth Prep"program.
Postpartum moms
The postpartum season comes with all sorts of surprises. We help you navigate this time, treat symptoms, and teach you to strengthen as you heal.
Patients seeking "prehab" before surgery
There are better outcomes for surgical patients who start out stronger. We can start you on an exercises regimen that will help you have the best chance of a good recovery after surgery.
Competitive athletes
High school athletes, CrossFit competitors, weight-lifters, marathon runners ( and everyone in between) need to stay injury free for their passion. We can dissect your movement to make sure its functional and safe.
Those looking to avoid surgery, injections, and pain medications
Therapy is often an effective and much less invasive way to treat pain and dysfunction.
Anyone wanting to steer clear of the nursing home as they age
Keep the strength and mobility you need to function independently through life. Keep your ability to do all the basic necessities like dress, bathe, and use the bathroom without help in order avoid the nursing home.