If you have ever experienced an orgasm during exercise, surprise, you’re not alone. Coregasms, or exercise induced orgasm, is extremely common and never talked about. Looking for a space to ask questions about what’s going on when this happens to you? You found it! Here’s a little of what we already know about exercise induced orgasms.
- Coregasm occurs most often when there is high demand on the core to perform. Perhaps it becomes very fatigued or is not able to keep up with the demands. One might draw the conclusion that the better matched core strength is for the work, the lower your chances of experiencing an orgasm in exercise.
- They do not occur due to sexual thoughts.
- They may occur in men and women
If exercise induced orgasms are preventing you from moving forward in specific fitness goals, I encourage you to have you core strength and form assessed by a movement specialist. We can give you the tools you need to work toward improving your skills without the interruption of an orgasm at the gym!
Holler at me with questions!
Dr. Rachel Atufunwa PT, DPT