Services
- get results
- have your progress measured by your personal goals, not by insurance standards
- work with therapists who understand injury, fitness, wellness, and prevention
Physical Therapy Evaluation
Physical Therapy evaluations include time spent taking baseline measurements and determining the path to take. From there, your therapist will develop a plan of care for you that will be used to guide each follow-up treatment. Physical therapy evaluations generally take 1 hour.
Physical Therapy Follow Up Visits
Physical therapy follow up visits include all of the interventions we have, therapeutic exercise, dry needling, soft tissue massage, joint mobilizations, and anything else you might need. Follow up visits may be bundled in packages of 10 or 15 if it is certain that your particular issue will require that many visits to get you back to 100%. Learn more about how we treat back pain, neck pain, shoulder pain, hip pain, knee pain, pelvic floor issues, and vertigo.
Fit+ Performance Membership Program
The Fit+ Performance Membership Program offers participants options for maintience visits to IdealFit Physical Therapy throughout the year. There are Bronze, Silver, and Gold tiers, with each tier including a unique combination of benefits. Give us a call or email for more information to see if this could be a right fit for you!
Birth Prep Sessions
Birth prep sessions begin at around 20 weeks. In these 3 visits, we perform a full orthopedic evaluation, pelvic floor assessment, address problems that might restrict birth positions, bring awareness to and learn to relax the pelvic floor, and so much more! These visits are meant for mom, but partners are invited to participate, learn, and assist! By the end of these sessions, you will feel equipped with tools to assist you in the birthing process, and will know so much more about your body.
Postpartum Ramp-Up Sessions
In our Ramp-Up Program, we guide you through the journey from birth back to your active life. Getting back to running, bootcamp, Crossfit, or any activity can be so intimidating. We help you safely ramp back up, address all symptoms along the way, and get you back to your prior level of fitness. *If you participated in any part of the Birth Prep at IdealFit, the Postpartum Ramp-UP program is discounted!*
Injury Screen
Have you been experiencing pain for 2 weeks or less? IdealFit is excited to provide 30 minute Injury screens to make sure this nagging injury doesn’t turn into something serious. Let our experts assess your injury & recommend treatment today!
Fit For Life
Are you looking for a fun, challenging, and rewarding workout class in the Paducah area? Join us for 8 weeks, twice a week and be a part of “Fit For Life” our older adult strength training class at IdealFit Physical Therapy. We have brought this program to life over the last year and we cannot wait to continue it in 2026. If you or a loved one needs more strength, confidence, and/or independence, this class could be a good fit for you! Give us a call or email to learn more about when our next group starts!
Call 270-551-5248 or email madelyn@idealfitpt.com
New Patient Info
Initial evaluations are a time for your therapist to get an understanding of your current condition, how it is affecting your life, what your goals are, and how to proceed in your treatment.
Insurance Info
IdealFit does not personally file insurance. After payment in the office, you receive a receipt with all the codes insurance will need to reimburse you if you choose to file. Ask us for more information!